Is Garden of Life mykind Organics Golden Milk Recovery & Nourishment Vegan?

Ingredients

Organic Golden Milk Blend (organic Turmeric Blend (organic Turmeric Root, Organic Turmeric Root Extract (standardized To 95% Curcuminoids, 44mg), Organic Fermented Turmeric Root), Organic Coconut Water Powder, Organic Tapioca Fiber, Organic Cinnamon Bark (cinnamomum Burmanii), Organic Ashwagandha (root), Organic Ginger (root), Organic Cardamom (seed), Organic Black Pepper (fruit)), Probiotic Blend 1 Billion Cfu* (bifidobacterium Lactis Bl-04, Lactobacillus Acidophilus La-14), Other Ingredients: Organic Flavors. Contains: Tree Nuts (coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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