No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garden of Life Organic Plant-Based Protein Chocolate Powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich chocolate flavor with a moderately smooth but slightly powdery texture; often described as mildly sweet with occasional graininess. Commonly used in smoothies, shakes, coffee, baking and mixed into oatmeal or pancakes. Customer reviews note dependable chocolate taste, variable mixability, and occasional chalky aftertaste or clumping reported by some users.

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Ingredients

Organic Performance Protein Blend: Organic Pea Protein, Organic Sprouted Navy Bean, Organic Sprouted Lentil Bean, Organic Sprouted Garbanzo Bean, Organic Cranberry Protein (seed).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Garden of Life Organic Plant-Based Protein Chocolate Powder is available at 3 retailers

WalmartCentral MarketThrive Market

About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingMeal PrepBreakfastSnacking
Low FODMAP? Garden of Life Organic Plant-Based Protein Chocolate Powder | Spoonful