Is GARDEN OF LIFE, RAW ORGANICS, ORGANIC GOLDEN FLAX SEED & ORGANIC CHIA SEED Gluten Free?
Description
This blend delivers a mild, slightly nutty taste and mixed textures: light crunch when dry and a gel-like thickness after soaking. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers frequently note consistent freshness, convenient packaging, and versatile usage, while some report occasional clumping in storage, and mild earthiness.
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Description
This blend delivers a mild, slightly nutty taste and mixed textures: light crunch when dry and a gel-like thickness after soaking. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers frequently note consistent freshness, convenient packaging, and versatile usage, while some report occasional clumping in storage, and mild earthiness.
Ingredients
Real Cold Milled Premium Organic Golden Flax, Premium Organic Black Chia Seed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.