Is Garden Of Life Sport Organic Plant-based Performance Protein Bar Chocolate Fudge, 2.7 Oz Low FODMAP?

Ingredients

Organic Tapioca (Syrup And Soluble Fiber), Organic Pea Protein, Organic Almond Butter, Organic Vegetable Glycerin, Organic Chocolate Coating (Organic Cacao Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (Leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Yacon Syrup (Root), Organic Cacao, Organic Carob, Organic Acacia Fiber, Organic Flavors, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Garden Of Life Sport Organic Plant-based Performance Protein Bar Chocolate Fudge, 2.7 Oz is available at 8 retailers

About this product

Protein Bar · Bar