Is GARDEN PASTA SALAD WITH PEPPERS, CARROTS AND SHREDDED CHEESES, GARDEN PASTA Low FODMAP?

Ingredients

Cooked Mini Penne ( Semolina Wheat Flour [ Enriched , with Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Egg White ) , Apple Cider Vinegar , Soybean Oil , Water , Carrot , Cheese Blend ( Low Moisture Part Skim Mozzarella Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes ] , Asiago Cheese [ Pasteurized Milk , Salt , Cheese Culture , Enzymes ] , Roasted Garlic , Natamycin [ Mold Inhibitor ] ) , Red Bell Pepper , Sugar , Celery , Salt , Sun Dried Tomatoes ( Contains : Sulfites ) , Dijon Mustard ( Vinegar , Water , Mustard Seed , Salt , White Wine , Citric Acid , Tartaric Acid , Spices ) , Dehydrated Parsley , Granulated Garlic , Modified Corn Starch , Black Pepper , Oregano , Potassium Sorbate ( Preservative ) , Sodium Benzoate ( Preservative ) , Xanthan Gum .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products