Is GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE Low FODMAP?
Description
Crisp texture with mild, slightly sweet and peppery notes, offering a refreshing mouthfeel. Commonly used as a base for salads, sandwich toppings, or bowl additions, and paired with vinaigrettes or creamy dressings. Reviewers often cite consistent crunch, convenient preparation, and occasional variability in freshness or coloration upon delivery and storage.
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Description
Crisp texture with mild, slightly sweet and peppery notes, offering a refreshing mouthfeel. Commonly used as a base for salads, sandwich toppings, or bowl additions, and paired with vinaigrettes or creamy dressings. Reviewers often cite consistent crunch, convenient preparation, and occasional variability in freshness or coloration upon delivery and storage.
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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