Is Garden Veggie Ghosts + Bats Chips, Sea Salt Low FODMAP?

Description
Mild sea-salt seasoning highlights a light, savory taste while thin, crisp pieces deliver a crunchy, airy bite. Novel ghost and bat shapes are noted for visual appeal, especially for parties and children's snacks. Consumers commonly mention consistent crunch and mild flavor, with occasional comments about packaging, breakage, or leftover crumbs.

Description
Mild sea-salt seasoning highlights a light, savory taste while thin, crisp pieces deliver a crunchy, airy bite. Novel ghost and bat shapes are noted for visual appeal, especially for parties and children's snacks. Consumers commonly mention consistent crunch and mild flavor, with occasional comments about packaging, breakage, or leftover crumbs.
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil Salt, Sugar, Tomato Paste, Spinach Powder, Turmeric (Color), Beetroot Powder (Color), Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


