Is Garnier Organic Lavandin Facial Oil Low FODMAP?

Ingredients

967395 16, Caprylic/Capric Triglyceride, Olea Europaea Fruit Oil / Olive Fruit Oil, Simmondsia Chinensis Seed Oil / Jojoba Seed Oil, Argania Spinosa Kernel Oil, Lavandula Hybrida Oil, Camelina Sativa Seed Oil, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Citric Acid, Tocopherol, Linalool, Geraniol, Limonene, Citronellol, Parfum / Fragrance, (F.I.L B222856/1)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Oil · Bottle, Liquid