Is Garnier Organic Restoring Hemp Multi-Restore Sleeping Oil Low FODMAP?
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Why it's not low FODMAP
- prunus armeniaca kernel oil / apricot kernel oil
prunus armeniaca kernel oil / apricot kernel oil
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
967502 38, Caprylic/Capric Triglyceride, Olea Europaea Fruit Oil / Olive Fruit Oil, Cannabis Sativa Seed Oil, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Isocetyl Stearate, Octyldodecanol, Prunus Armeniaca Kernel Oil / Apricot Kernel Oil, Citric Acid, Hexyldecanol, Hexyldecyl Laurate, Tocopherol, Linalool, Limonene, Citral, Parfum / Fragrance, (F.I.L. B249517/1)
Check Garnier Organic Restoring Hemp Multi-Restore Sleeping Oil against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Garnier Organic Restoring Hemp Multi-Restore Sleeping Oil is available at 2 retailers
About this product
Unknown · Bottle