Is Garofalo Organic Pasta Low FODMAP?
Description
Dry Italian-style pasta offers a mild, slightly sweet flavor and a firm, al dente texture that holds sauces well. Commonly used in classic pasta dishes, salads, and baked casseroles, reviewers often note consistent cooking, even texture, and reliable shape retention across batches with reviewers noting authentic taste and consistency too.
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Description
Dry Italian-style pasta offers a mild, slightly sweet flavor and a firm, al dente texture that holds sauces well. Commonly used in classic pasta dishes, salads, and baked casseroles, reviewers often note consistent cooking, even texture, and reliable shape retention across batches with reviewers noting authentic taste and consistency too.
Ingredients
organic durum wheat semolina.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.