No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garrett Valley Farms Turkey Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smoky, savory slices deliver a crisp exterior and tender chew when cooked; reviewers cite consistent thickness and dependable flavor. Commonly used at breakfast, in sandwiches, salads, wraps, and casseroles, they crisp quickly in a skillet or oven and are often crumbled or layered into recipes for added texture and flavor.

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Ingredients

Turkey, water, sea salt, cultured celery powder, paprika (for flavor), white pepper, onion powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySmokyMeaty
Texture
Crispy
Commonly used for
BreakfastSandwichMeal PrepOn The Go
Low FODMAP? Garrett Valley Farms Turkey Bacon | Spoonful