Is Gatorade G Zero Sugar Thirst Quencher Grape Naturally Flavored 20 Fl Oz 8 Count Bottle Low FODMAP?
Description
Gatorade Zero Sugar Thirst Quencher Grape Naturally Flavored is a 20 fl oz, 8 count bottle that provides the same proven hydration and fueling benefits as Gatorade Thirst Quencher. With no sugar and 5-10 calories per serving, it offers a low-calorie option. People appreciate the taste of this drink and find it great for hydration. Some individuals have reported that Gatorade Zero has helped with diarrhea. Overall, there is a demand for more of this product.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Gatorade Zero Sugar Thirst Quencher Grape Naturally Flavored is a 20 fl oz, 8 count bottle that provides the same proven hydration and fueling benefits as Gatorade Thirst Quencher. With no sugar and 5-10 calories per serving, it offers a low-calorie option. People appreciate the taste of this drink and find it great for hydration. Some individuals have reported that Gatorade Zero has helped with diarrhea. Overall, there is a demand for more of this product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Citric Acid, Sodium Citrate, Natural Flavor, Salt, Monopotassium Phosphate, Modified Food Starch, Sucralose, Acesulfame Potassium, Glycerol Ester of Rosin, Red 40, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gatorade G Zero Sugar Thirst Quencher Grape Naturally Flavored 20 Fl Oz 8 Count Bottle is available at 17 retailers
About this product
Beverage · Bottle