Is Gatorade Sports Drinks Blue Bolt Electrolyte Hydration 600mL Low FODMAP?

Description
This sports drink delivers a bright, sweet, slightly tart berry-like flavor with a smooth, lightweight texture and a syrupy finish. Often consumed chilled during practices, workouts, or hot weather. Customer reviews commonly mention a refreshing taste and quick thirst relief, though some consumers find it overly sweet in 600ml bottles.

Description
This sports drink delivers a bright, sweet, slightly tart berry-like flavor with a smooth, lightweight texture and a syrupy finish. Often consumed chilled during practices, workouts, or hot weather. Customer reviews commonly mention a refreshing taste and quick thirst relief, though some consumers find it overly sweet in 600ml bottles.
Ingredients
Water, Sucrose, Glucose, Food Acids (330, 331), Monopotassium Phosphate, Sodium Chloride, Flavour, Colour (133).
Check Gatorade Sports Drinks Blue Bolt Electrolyte Hydration 600mL against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gatorade Sports Drinks Blue Bolt Electrolyte Hydration 600mL is available at 2 retailers
About this product
Beverage · Bottle, Liquid


