Is Gatorade Thirst Quencher Glacier Cherry Sports Drink (12 - 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottles Low FODMAP?
Description
Sweet, crisp cherry flavor with a light, smooth liquid texture; commonly consumed during workouts, team sports, and outdoor activities for quick refreshment. Reviewers frequently note consistent flavor, convenient 12-ounce bottles, portability for practices and events, and favorable value in bulk packs, while some mention sweetness preference varies by individual taste.
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Description
Sweet, crisp cherry flavor with a light, smooth liquid texture; commonly consumed during workouts, team sports, and outdoor activities for quick refreshment. Reviewers frequently note consistent flavor, convenient 12-ounce bottles, portability for practices and events, and favorable value in bulk packs, while some mention sweetness preference varies by individual taste.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Water, Glycerol Ester Of Rosin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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