This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Gatorade Zero Zero Sugar 10 Pack Grape Thirst Quencher Powder 10 ea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Grape flavored powder dissolves into a smooth, flavored drink; reviewers note reliable, consistent grape taste and quick mixability with minimal residue. Commonly used during workouts, sports, and travel, single serve packets offer portable convenience and easy preparation. Customers mention agreeable sweetness for many, though some find the flavor slightly artificial.

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Ingredients

Citric Acid, Natural Flavor, Sodium Citrate, Salt, Potassium Phosphate, Sucralose, Silicon Dioxide, Acesulfame Potassium, Red 40, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gatorade Zero Zero Sugar 10 Pack Grape Thirst Quencher Powder 10 ea is available at 3 retailers

AlbertsonsH-E-BIGA

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go