Is Gatorade Zero Zero Sugar 10 Pack Grape Thirst Quencher Powder 10 ea Low FODMAP?
Description
Grape flavored powder dissolves into a smooth, flavored drink; reviewers note reliable, consistent grape taste and quick mixability with minimal residue. Commonly used during workouts, sports, and travel, single serve packets offer portable convenience and easy preparation. Customers mention agreeable sweetness for many, though some find the flavor slightly artificial.
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Description
Grape flavored powder dissolves into a smooth, flavored drink; reviewers note reliable, consistent grape taste and quick mixability with minimal residue. Commonly used during workouts, sports, and travel, single serve packets offer portable convenience and easy preparation. Customers mention agreeable sweetness for many, though some find the flavor slightly artificial.
Ingredients
Citric Acid, Natural Flavor, Sodium Citrate, Salt, Potassium Phosphate, Sucralose, Silicon Dioxide, Acesulfame Potassium, Red 40, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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