Is Gay Lea Lactose-Free & Gluten-Free Real Coconut Whipped Topping, 6.5 Oz. Low FODMAP?
Description
Light, airy whipped topping with pronounced coconut flavor and a smooth, creamy mouthfeel. Commonly spooned or piped onto pies, cakes, fruit and hot beverages, it holds soft peaks for decorative use. Reviewers praise its flavor and texture while noting occasional variability in intensity and stability across different batches and occasions.
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Description
Light, airy whipped topping with pronounced coconut flavor and a smooth, creamy mouthfeel. Commonly spooned or piped onto pies, cakes, fruit and hot beverages, it holds soft peaks for decorative use. Reviewers praise its flavor and texture while noting occasional variability in intensity and stability across different batches and occasions.
Ingredients
Coconut Cream, Water, Glucose Syrup, Sugar, Contains Less Than 2% Of The Following: Mono And Diglycerides, Cellulose Gel, Carrageenan, Cellulose Gum, Xanthan Gum, Nitrous Oxide (Propellant)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.