Is GeeFree Gluten Free Puff Pastry Sheets (Frozen - 1 Unit) GERD Friendly?
Description
Geefree gluten-free puff pastry sheets are a frozen product manufactured in the United States. They are made with natural ingredients, providing a healthier option for consumers. Some people find the taste of the pastry to be unpleasant, while others highly appreciate it. Additionally, users have reported that the pastry is easy to work with, making it convenient for various baking purposes. Overall, Geefree gluten-free puff pastry sheets offer a natural and accessible option for those seeking a gluten-free pastry option.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Geefree gluten-free puff pastry sheets are a frozen product manufactured in the United States. They are made with natural ingredients, providing a healthier option for consumers. Some people find the taste of the pastry to be unpleasant, while others highly appreciate it. Additionally, users have reported that the pastry is easy to work with, making it convenient for various baking purposes. Overall, Geefree gluten-free puff pastry sheets offer a natural and accessible option for those seeking a gluten-free pastry option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
potato starch, palm oil, water, expeller pressed canola oil, eggs, sugar, salt, baking soda (sodium bicarbonate), xanthan gum, cream of tartar, ground flaxseed, guar gum, inulin, citric acid, butter flavor (medium chain triglycerides, rbd coconut oil, natural flavor), annatto (for color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
GeeFree Gluten Free Puff Pastry Sheets (Frozen - 1 Unit) is available at 5 retailers
About this product
Bread · Sheet, Frozen