Is GeeFree Gluten Free Sausage, Egg and Cheese Pocket Sandwich (Frozen - .50 Unit) Low FODMAP?

Ingredients

Puff Pastry Dough: Potato Starch, Butter (Pasteurized Cream), Water, Canola Oil, Whole Eggs, Sugar, Salt, Baking Soda, Xanthan Gum, Flaxseed Blend (Flaxseed Meal And Whey Protein Concentrate), Guar Gum, Cream Of Tarter, Inulin, Citric Acid, Annatto Extract, Filling: Whiole Eggs, Uncured Bacon Sausage, No Nitrates Aadded Except For Those Naturally Occurring In Celery Powder And Sea Salt, Pork, Uncured Bacon, (Pork, Water, Sea Salt, Brown Sugar, Celery Powder), Cheddar Cheese, (Pasteurized Cows Milk, Cheese Culture, Salt, And Enzymes), Corn Flour, Sea Salt, Brown Sugar, Natural Flavor), Cheddar Cheese, Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes, Corn Flour, Sea Salt, Brown Sugar, Natural Flavor, And Enzymes, Black Pepper, Contains: Eggs, Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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GeeFree Gluten Free Sausage, Egg and Cheese Pocket Sandwich (Frozen - .50 Unit) is available at 1 retailer

About this product

Snack · Pouch, Frozen