Is Geeta's Premium Lime & Chilli Chutney 230G Low FODMAP?
Description
Compact jar offers a tangy, moderately spicy condiment with a coarse, spreadable texture; commonly used as a dip, sandwich spread, or accompaniment to snacks and grilled foods. Customer reviews note a bold, zesty flavor profile, versatility across recipes, generally consistent quality, and occasional comments about variable heat intensity or packaging.
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Description
Compact jar offers a tangy, moderately spicy condiment with a coarse, spreadable texture; commonly used as a dip, sandwich spread, or accompaniment to snacks and grilled foods. Customer reviews note a bold, zesty flavor profile, versatility across recipes, generally consistent quality, and occasional comments about variable heat intensity or packaging.
Ingredients
Limes (49%), Sugar, Green Chillies (10%), Salt, Mustard Seeds, Fenugreek Seeds, Mixed Spices, Acidity Regulator: Acetic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Geeta's Premium Lime & Chilli Chutney 230G is available at 3 retailers
About this product
Condiment · Spreadable