Is Gelson's Artisan Ravioli Spinach And Cheese in Spinach Pasta Low FODMAP?

Ingredients

Whole Milk Ricotta (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar, And Salt), Extra Fancy Durum Wheat Flour, Spinach, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Eggs (whole Eggs, Citric Acid, Water), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Parsley, Marjoram, Nutmeg. Contains Wheat, Milk And Eggs. Manufactured In A Facility That Uses Walnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Pouch