Is General Mills Cheerios Oat Crunch Oats 'N Honey Family Size Gluten Free?
Description
Sweet, toasted flavor with coarse clusters provides a crunchy, slightly chewy texture; reviewers commonly praise sustained crunch and pleasant sweetness, while some report it softens after sitting in milk. Used widely as a breakfast cereal, snack straight from the box, yogurt topping, or ingredient in simple baking and granola bars.
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Description
Sweet, toasted flavor with coarse clusters provides a crunchy, slightly chewy texture; reviewers commonly praise sustained crunch and pleasant sweetness, while some report it softens after sitting in milk. Used widely as a breakfast cereal, snack straight from the box, yogurt topping, or ingredient in simple baking and granola bars.
Ingredients
Whole Grain Oats, Sugar And/or Golden Sugar, Whole Grain Corn, Modified Corn Starch, High Monounsaturated Canola Oil, Corn Starch, Honey, Brown Rice Flour, Corn Bran, Whole Sorghun Flour, Whole Millet Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Baking Soda, Monoglycerides, Caramel And Annatto Colour, Natural Flavour, Tocopherols Vitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.