Is General Mills Strawberry Banana Cheerios Real Fruit Puree Cereal 317g Low FODMAP?
Description
Strawberry-banana flavor delivers sweet, slightly tangy profile with crisp loop texture that quickly softens in milk. Commonly eaten as a quick breakfast, snack, or yogurt topping, reviewers note kid-friendly taste, appealing fruit notes, occasional inconsistency in flavor intensity, and that pieces can lose crunch if left too long in milk.
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Description
Strawberry-banana flavor delivers sweet, slightly tangy profile with crisp loop texture that quickly softens in milk. Commonly eaten as a quick breakfast, snack, or yogurt topping, reviewers note kid-friendly taste, appealing fruit notes, occasional inconsistency in flavor intensity, and that pieces can lose crunch if left too long in milk.
Ingredients
Whole grain oats, Sugars (sugar and/or golden sugar, corn syrup, banana puree, strawberry puree), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Trisodium phosphate, Monoglycerides, Radish and strawberry juice concentrate (for colour), Natural flavour, Citric acid, Tocopherols (for freshness) Contains : Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.