No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GENERAL TSO'S CHICKEN CARROTS, BROCCOLI, RED BELL PEPPERS, WATER CHESTNUTS & WHITE RICE IN A SWEET & SPICY GENERAL TSO SAUCE WITH TEMPURA WHITE MEAT CHICKEN SKILLET MEAL, GENERAL TSO'S CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

VEGETABLES: CARROTS, BROCCOLI, RED BELL PEPPER, WATER CHESTNUTS. RICE: WATER, RICE. GENERAL TSO SAUCE: SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE), VINEGAR, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], MODIFIED CORN STARCH, GARLIC MOLASSES, WHITE WINE, TOASTED SESAME OIL, GARLIC POWDER, MALTODEXTRIN, SALT, XANTHAN GUM, FLAVORS, VEGETABLE STOCK (CARROT, ONION, CELERY), CHICKEN STOCK, YEAST EXTRACT, SPICE, DEXTROSE, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR. TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SweetSpicyGarlicky
Texture
CrispyTender
Commonly used for
Meal PrepLunchOn The GoSide Dish
Low FODMAP? GENERAL TSO'S CHICKEN CARROTS, BROCCOLI, RED BELL PEPPERS, WATER CHESTNUTS & WHITE RICE IN A SWEET & SPICY GENERAL TSO SAUCE WITH TEMPURA WHITE MEAT CHICKEN SKILLET MEAL, GENERAL TSO'S CHICKEN | Spoonful