Is Genius Gluten Free Blueberry Muffins 2 Pack Low FODMAP?
Description
Soft, moist blueberry muffins offer pronounced berry sweetness with occasional tart notes, a tender crumb, and slightly cakey texture; commonly eaten for breakfast, as an on‑the‑go snack, or with coffee. Customer reviews praise blueberry flavor and convenience while occasionally noting uneven fruit distribution or dryness between batches reported at times.
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Description
Soft, moist blueberry muffins offer pronounced berry sweetness with occasional tart notes, a tender crumb, and slightly cakey texture; commonly eaten for breakfast, as an on‑the‑go snack, or with coffee. Customer reviews praise blueberry flavor and convenience while occasionally noting uneven fruit distribution or dryness between batches reported at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Rapeseed Oil, Starches (Potato, Tapioca, Maize, Rice), Blueberries (11%), Whole Egg , Rice Flour, Water, Humectant (Vegetable Glycerol), Maize Flour, Emulsifier [Water, Rapeseed Oil, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Acidity Regulator (Acetic Acid), Preservative (Calcium Propionate)], Dried Whole Egg , Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Emulsifier (Water, Sugar, Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Potassium Hydroxide), Pineapple, Dried Egg White, Acidity Regulator (Citric Acid), Natural Flavouring, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Genius Gluten Free Blueberry Muffins 2 Pack is available at 4 retailers
About this product
Snack · Piece