Is Genova Tuna, Tonno, Solid White, Premium Albacore, In Olive Oil Low FODMAP?
Description
Firm, flaky albacore with a mild, clean flavor and moist texture frequently noted by reviewers. Often used in salads, sandwiches, pastas, and casseroles to add savory depth. Customers commonly praise consistent chunk size and convenience; occasional critiques mention dryness, smaller flakes, or perceived premium cost compared with alternatives among reviewers.
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Description
Firm, flaky albacore with a mild, clean flavor and moist texture frequently noted by reviewers. Often used in salads, sandwiches, pastas, and casseroles to add savory depth. Customers commonly praise consistent chunk size and convenience; occasional critiques mention dryness, smaller flakes, or perceived premium cost compared with alternatives among reviewers.
Ingredients
Solid White Tuna, Olive Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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