Is Genova Tuna Yellowfin Solid Light in Extra Virgin Olive Oil - 5 Oz Low FODMAP?
Description
Firm, flaky yellowfin tuna offers a mild, slightly briny flavor with a subtle savory finish. Texture is dense yet tender, suitable for salads, sandwiches, pasta, and antipasto plates. Customers note consistent packing, pleasant moistness, and reliable portioning; some mention variable flake size across cans and occasional separation reported between layers.
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Description
Firm, flaky yellowfin tuna offers a mild, slightly briny flavor with a subtle savory finish. Texture is dense yet tender, suitable for salads, sandwiches, pasta, and antipasto plates. Customers note consistent packing, pleasant moistness, and reliable portioning; some mention variable flake size across cans and occasional separation reported between layers.
Ingredients
Solid Light Yellowfin Tuna, Extra Virgin Olive Oil, Sea Salt, Solid Light Yellowfin Tuna, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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