No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Genuine Bavarian Organic Whole Rye Bread -- 17.6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

People love Genuine Bavarian Organic Whole Rye Bread. This bread is healthy, high quality, and unprocessed and is only made from a few ingredients. It has a great taste when toasted and is slightly crumbly. People who have eaten this bread can't agree on whether or not it is moist or dry. Nonetheless, it is a versatile bread that can be used in sandwiches or toasted with jam. Overall, this bread is great for people who want to add an organic, dairy-free, kosher bread to their pantry.

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Ingredients

Organic Whole Rye, Kibbled 3%, Partly As Natural Sourdough With Organic Yeast, Water, Salt, Organic Certified In European Organic Standard, May Contain Traces Of Wheat, Without Added , Produced And Packaged In Germany, May Contain Traces Of Wheat, Without Added , Produced And Packaged In Germany

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Genuine Bavarian Organic Whole Rye Bread -- 17.6 oz is available at 3 retailers

Whole FoodsVitacostAmazon

About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
Dense
Commonly used for
SandwichBreakfastMeal Prep
Low FODMAP? Genuine Bavarian Organic Whole Rye Bread -- 17.6 oz | Spoonful