Is Genuine Health Protein Plus Sports Nutrition Rebuild Natural Vanilla Vegetarian?

Ingredients

Alpha High Alpha Whey Protein Isolate, Cross Flow Microfiltrated, 90% Protein, Bovine Milk, Prohydroxy P Enzyme Blend, Protease I (Bacillis Subtillis), Protease Ii (Carica Papaya), Amylase (Aspergillus Oryzae), Lactase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Typical Amino Acid Profile, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Theronine, Tryptophan, Tyrosine, Valine, Stevia, Lecithin (Soybean), Natural Flavour Blend (Natural Cream Flavour,natural Creamy Vanilla Flavour, Natural French Vanilla Flavour)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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