Is Genuine Health Protein Plus Sports Nutrition Rebuild Natural Vanilla Dairy Free?

Ingredients

Alpha High Alpha Whey Protein Isolate, Cross Flow Microfiltrated, 90% Protein, Bovine Milk, Prohydroxy P Enzyme Blend, Protease I (Bacillis Subtillis), Protease Ii (Carica Papaya), Amylase (Aspergillus Oryzae), Lactase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Typical Amino Acid Profile, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Theronine, Tryptophan, Tyrosine, Valine, Stevia, Lecithin (Soybean), Natural Flavour Blend (Natural Cream Flavour,natural Creamy Vanilla Flavour, Natural French Vanilla Flavour)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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