Is Gerber 1st Foods Single Grain Rice Cereal Low FODMAP?
Description
Mild, neutral flavor with a fine, powdery texture that mixes into a smooth, spoonable consistency. Commonly used to introduce infants to solids, thicken purees, and practice spoon-feeding. Reviewers note easy mixing, generally good acceptance by babies, occasional clumping when not well whisked, and straightforward packaging for home use and storage.
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Description
Mild, neutral flavor with a fine, powdery texture that mixes into a smooth, spoonable consistency. Commonly used to introduce infants to solids, thicken purees, and practice spoon-feeding. Reviewers note easy mixing, generally good acceptance by babies, occasional clumping when not well whisked, and straightforward packaging for home use and storage.
Ingredients
Rice Flour, Soy Lecithin, Potassium Phosphate, Vitamins and Minerals: Calcium Carbonate, Iron (Ferrous Fumarate), Vitamin C (Ascorbic Acid), Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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