Is Gerber Lil Biscuits Vanilla Wheat 4.44oz Box Low FODMAP?
Why it's a maybe for low FODMAP
- natural butter flavor
- molasses
- whey
- wheat flour
- +2 more
natural butter flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Ultra Low Linolenic Soybean Oil And/or High Oleic Canola Oil And/or High Oleic Sunflower Oil, Whey (From Milk), Calcium Carbonate, Molasses, Salt, Ammonium Bicarbonate, Vanilla Extract, Sodium Bicarbonate, Alpha Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron), Mixed Tocopherols (For Freshness), Zinc Oxide, Natural Butter Flavor, Electrolytic Iron, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gerber Lil Biscuits Vanilla Wheat 4.44oz Box is available at 2 retailers
About this product
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