Is Gerber Lil' Crunchies Mild Cheddar Baked Corn Snack Gluten Free?

Ingredients

Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, High Oleic Sunflower Oil, Cheese Seasoning (Maltodextrin, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes), Butterfat, Natural Cheddar Cheese Flavor, Annatto Extract Color, Disodium Phosphate, Autolyzed Yeast Extract), Mixed Tocopherols (to Maintain Freshness), Vitamins and Minerals: Iron (Electrolytic Vitamin E (Alpha Tocopheryl Acetate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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