Is Gerber Natural Fruit & Veggie Baby Food Pouch Variety Pack Low FODMAP?
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Why it's not low FODMAP
- apple sweet potato with cinnamon apples
- peaches
- apple pear peach apples
- pears
- banana blueberry bananas
apple sweet potato with cinnamon apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Banana Blueberry Ingredients: Bananas, Blueberries, Citric Acid, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Apple Pear Peach Ingredients: Apples, Pears, Peaches, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Apple Sweet Potato with Cinnamon Ingredients: Apples, Sweet Potatoes, Cinnamon, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Citric Acid.
Check Gerber Natural Fruit & Veggie Baby Food Pouch Variety Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gerber Natural Fruit & Veggie Baby Food Pouch Variety Pack is available at 3 retailers
About this product
Snack · Pouch