Is Gerber Soft Baked Grain Bars Strawberry Banana 8CT 5.5oz. Box Low FODMAP?

Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Oats, Sugar, High Oleic Sunflower Oil, Tapioca Syrup, Invert Sugar, Whole Wheat Flour, Tricalcium Phosphate, Soy Lecithin, Salt, Potassium Bicarbonate, Natural Flavor), Filling (Invert Sugar, Dried Apples, Sugar, Water, Modified Cornstarch, Glycerin, Dried Bananas, Dried Strawberries, Natural Flavor, Salt, Cellulose Gel, Cellulose Gum, Citric Acid, Elderberry Juice Concentrate [Color], Xanthan Gum). Vitamins And Minerals: Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide (A B Vitamin), Iron (Electrolytic), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gerber Soft Baked Grain Bars Strawberry Banana 8CT 5.5oz. Box is available at 3 retailers

About this product

Grain · Bar