Is Germinal Organic Cookie Variety Pack, Gluten Free, Organic, 5.29 Oz (pack Of 6) Low FODMAP?

Ingredients

Organic Cane Sugar, Organic Quinoa Flour, Organic Eggs, Organic Rice Starch, Organic Rice Flour, Organic Corn Starch, Organic Palm Fruit Oil, Organic Chocolate Chips (Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter), Organic Apple Fibre, Guar Gum, Leavening (Ammonium Carbonate, Potassium Tartrate, Baking Soda), Salt, Organic Vanilla Extract, Lemon Ginger: Organic Whole Oat Flour, Organic Whole Oat Flakes, Organic Whole Rice Flour, Organic Lemon Juice, Organic Ginger, Salt, Contains:egg, May Contain:milk, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Germinal Organic Cookie Variety Pack, Gluten Free, Organic, 5.29 Oz (pack Of 6) is available at 1 retailer

About this product

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