Is Ghirardelli Chocolate Cocoa Mix Hot Premium Chocolate Mocha - 10.5 Oz Low FODMAP?
Description
Rich mocha flavor with a smooth, creamy mouthfeel; dissolves readily for a velvety, froth-friendly hot beverage. Commonly used for at-home lattes, mochas, or as a coffee mix-in. Reviewers note consistent flavor and aroma, ease of mixing, and occasional comments about sweetness level and powder clumping in humid conditions during storage.
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Description
Rich mocha flavor with a smooth, creamy mouthfeel; dissolves readily for a velvety, froth-friendly hot beverage. Commonly used for at-home lattes, mochas, or as a coffee mix-in. Reviewers note consistent flavor and aroma, ease of mixing, and occasional comments about sweetness level and powder clumping in humid conditions during storage.
Ingredients
Sugar, Cocoa - Processed With Alkali, Coffee, Unsweetened Chocolate, Soy Lecithin - An Emulsifier, Vanilla, May Contain Tree Nuts, Wheat, Milk, Egg, May Contain Tree Nuts, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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