Is Ghirardelli Chocolate Intense Dark Dark Chocolate Sea Salt Soiree - 4.12 Oz Low FODMAP?
Description
Ghirardelli Intense Dark Chocolate Sea Salt Soiree is a delicious chocolate bar made with cacao beans. Each square is a combination of sea salt crystals and roasted almonds, adding a unique flavor and texture. Reviewers have raved about this chocolate, praising its delicious taste, convenience of ordering from Amazon, and its quality. They find it hard to resist and appreciate its safe-to-eat nature. Some reviewers specifically mention the delightful raspberry flavor, making it a perfect choice for any chocolate lover. This 4.12 oz chocolate bar is a must-try for chocolate enthusiasts.
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Description
Ghirardelli Intense Dark Chocolate Sea Salt Soiree is a delicious chocolate bar made with cacao beans. Each square is a combination of sea salt crystals and roasted almonds, adding a unique flavor and texture. Reviewers have raved about this chocolate, praising its delicious taste, convenience of ordering from Amazon, and its quality. They find it hard to resist and appreciate its safe-to-eat nature. Some reviewers specifically mention the delightful raspberry flavor, making it a perfect choice for any chocolate lover. This 4.12 oz chocolate bar is a must-try for chocolate enthusiasts.
Ingredients
Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla), Almonds, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.