Is Ghirardelli Double Chocolate Premium Brownie Mix, Includes Chocolate Chips, 18 oz Box Low FODMAP?
Description
This mix produces intense chocolate flavor with gooey, fudgy texture and occasional cakey edges. Consumers report consistent, reliable results, quick preparation, and versatility for desserts, snacks, or gatherings; some reviewers note high sweetness and advise monitoring bake time to achieve preferred doneness, commonly served warm with toppings for sharing occasions.
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Description
This mix produces intense chocolate flavor with gooey, fudgy texture and occasional cakey edges. Consumers report consistent, reliable results, quick preparation, and versatility for desserts, snacks, or gatherings; some reviewers note high sweetness and advise monitoring bake time to achieve preferred doneness, commonly served warm with toppings for sharing occasions.
Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Vanilla Extract), Cocoa, Soybean Oil, Cocoa (Processed With Alkali), Less Than 2% Of: Artificial Flavor, Baking Soda, Salt, Contains Wheat, Milk, Soy, May Contain Eggs And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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