Is Ghirardelli Intense Dark Sea Salt Soiree Chocolate Squares - 4.87oz Low FODMAP?
Description
Intense, deep chocolate flavor with a bright savory accent, offering a smooth, glossy snap and creamy melt. Popular review themes note balanced intensity, satisfying portioning, and individually wrapped convenience. Commonly enjoyed for snacking, gifting, and melting into recipes or pairings with coffee and wine across online retail platforms and forums.
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Description
Intense, deep chocolate flavor with a bright savory accent, offering a smooth, glossy snap and creamy melt. Popular review themes note balanced intensity, satisfying portioning, and individually wrapped convenience. Commonly enjoyed for snacking, gifting, and melting into recipes or pairings with coffee and wine across online retail platforms and forums.
Ingredients
Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin- An Emulsifier, Vanilla), Almonds, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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