This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ghirardelli Intense Evening Dream 60% Cacao Dark Chocolate, 3.5 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Dark, mid-intensity chocolate with pronounced cocoa notes, smooth mouthfeel and a firm, clean snap. Reviewers commonly note balanced bitterness and a silky melt ideal for snacking, melting, baking, or pairing with coffee and wine. Users mention consistent quality and convenient bar size for portioned use and mild lingering finish overall.

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Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Ghirardelli Intense Evening Dream 60% Cacao Dark Chocolate, 3.5 Oz. is available at 8 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartWegmansUnited SupermarketsAmazon

About this product

Candy · Bar

Flavor
BitterRichVanillaChocolatey
Texture
CreamySmooth
Commonly used for
SnackingBakingCookingTopping
Low FODMAP? Ghirardelli Intense Evening Dream 60% Cacao Dark Chocolate, 3.5 Oz. | Spoonful