Is Ghirardelli Premium Baking Non-Dairy Dark Chocolate Chips Low FODMAP?
Description
Rich, intense dark chocolate flavor with a smooth, velvety melt; chips retain shape when baked yet soften for fudgy centers. Commonly used in baking cookies, brownies, melts, ganaches and as toppings. Reviewers cite consistent quality and robust flavor, reliable melting performance, and occasional reports of pronounced bitterness from some users.
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Description
Rich, intense dark chocolate flavor with a smooth, velvety melt; chips retain shape when baked yet soften for fudgy centers. Commonly used in baking cookies, brownies, melts, ganaches and as toppings. Reviewers cite consistent quality and robust flavor, reliable melting performance, and occasional reports of pronounced bitterness from some users.
Ingredients
Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract. Contains Soy. May Contain Milk. Manufactured On Equipment That Also Processes Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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