Is Ghost Greens Low FODMAP?

Ingredients

Kale Powder (1390 Mg), Organic Matcha (500 Mg), Organic Wheat Grass (500 Mg), Organic Spirulina (500 Mg), Organic Cracked Cell Wall Chlorella (500 Mg), Organic Barley Grass (250 Mg), Organic Oat Grass (250 Mg), Organic Alfalfa Grass (250 Mg), Broccoli Powder (100 Mg), Organic Astragalus 10:1 (100 Mg) Acai Juice Powder (500 Mg), Pomegranate Juice Powder (500 Mg), Blueberry Juice Powder (500 Mg), Jabuticaba Powder (100 Mg), Camu Camu Powder (100 Mg), Acerola Extract (100 Mg), Organic Goji Berry Powder (100 Mg) Coffee Arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Clove Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackcurrant Concentrate, Silicon Dioxide, Bilberry Extract, Brussels Sprout Concentrate Inulin (prebiotic From Chicory Root) Ghost Probiotic (providing 10 Billion Cfus) B. Subtilis De111 (5 Billion Cfus), L. Acidophilus (2.5 Billion Cfus), S. Boulardii (250 Million Cfus), B. Coagulans (1 Billion Cfus), B. Lactis (1.25 Billion Cfus) Amylase (from A. Oryzae) 3500 Du, Protease (from A. Oryzae) 21,000 Hut, Protease (from A. Oryzae) 4000 Pc, Alpha-galactosidase (from A. Niger) 150 Galu, Glucoamylase (from A. Niger) 9 Agu, Lactase (from A. Oryzae) 100 Alu, Cellulase (from A. Niger) 50 Sapu, Invertase (from S. Cerevisiae) 840 Su, Lipase (from C. Rugosa, A. Niger And A. Oryzae) 500 Fip, Acid Maltase (from R. Oryzae) 14 Maltu, Amylase (from A. Oryzae) 2 Ap

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products