This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Gia Russa Mini Gnocchi with Potato -- 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bite-sized gnocchi deliver a soft, pillowy texture and subtle savory taste; they readily absorb and complement sauces and are commonly boiled, pan-seared, added to soups, or baked in casseroles. Customer reviews often cite convenience and consistent performance, while some note occasional overcooking resulting in excess softness and quick preparation time.

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Ingredients

mashed potatoes, water, dehydrated potato flakes (potatoes, emulsifier: mono and diglycerides of fatty acids, natural flavorings)), wheat flour, water, potato starch, starch, rice flour, salt, spices, acidity regulator: lactic acid, : potassium sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gia Russa Mini Gnocchi with Potato -- 16 oz is available at 9 retailers

Jewel-OscoKrogerRalphsVitacostGiant EagleUnited SupermarketsMariano'sPick 'n SaveAmazon

About this product

Pasta · Piece

Flavor
NeutralEarthy
Texture
TenderSoft
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Gia Russa Mini Gnocchi with Potato -- 16 oz | Spoonful