Is Giannis Premium Sour Dough 6 Pita Breads Low FODMAP?
Description
Leavened flatbreads offer a mild tang with a subtle sourness, soft pliable interiors and a slightly chewy exterior that crisps when toasted. Commonly used for wraps, dips, sandwiches and warmed accompaniments, reviewers frequently cite consistent size and texture, convenient reheating, and occasional variability in browning between batches and during shipping.
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Description
Leavened flatbreads offer a mild tang with a subtle sourness, soft pliable interiors and a slightly chewy exterior that crisps when toasted. Commonly used for wraps, dips, sandwiches and warmed accompaniments, reviewers frequently cite consistent size and texture, convenient reheating, and occasional variability in browning between batches and during shipping.
Ingredients
Wheat Flour, Water, Wheatgerm Sourdough (4%) Yeast, Lodised Salt, Olive Oil, Sugar, Preservative (200). Contains: Gluten & Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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