No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MANGO MOCHI PREMIUM ICE CREAM WRAPPED IN SWEET RICE DOUGH, MANGO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tropical mango flavor pairs with a creamy frozen center enclosed in a thin chewy outer layer; consumers report it as a refreshing single-serve dessert or snack, often served chilled at gatherings. Reviews commonly note pronounced fruit taste, smooth mouthfeel, convenient portioning, and occasional uneven filling or firmness variation reported occasionally.

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Ingredients

Mango Ice Cream (Non-fat Milk, Cream, Cane Sugar, Mango, Natural Flavor, Locust Bean Gum, Guar Gum), Mochi Dough (Cane Sugar, Rice Flour, Water, Tapioca Syrup [Tapioca, Water, Salt, Vanilla], Egg Whites, and Annatto Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MANGO MOCHI PREMIUM ICE CREAM WRAPPED IN SWEET RICE DOUGH, MANGO is available at 7 retailers

Whole FoodsAlbertsonsH-E-BVonsSafewayCentral MarketThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? MANGO MOCHI PREMIUM ICE CREAM WRAPPED IN SWEET RICE DOUGH, MANGO | Spoonful