Is Giant Eagle Cookies, Clothespin, 10 Count Low FODMAP?

Ingredients

Clothespin Cookie (Puff Pastry Dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oil, Water, Salt, Monocalcium Phosphate), Sugar, Margarine (Palm Oil, Palm Fractions, Water, Salt, Soy Lecithin, Distilled Monoglycerides, Natural Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol (Soy Derived)), Vitamin A Beta Carotene), Corn Syrup, Water, Less Than 2%: Alginate Blend (Ammonium Alginate, Calcium Alginate), Citric Acid, Cornstarch, Dextrose, Dried Egg Whites (Albumen), Gum Tragacanth, Natural Flavor, Ethyl Alcohol, Invert Sugar, Potassium Sorbate , Bleached Enriched Bromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, & Folic Acid))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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