Is Giant Eagle Sandwich Cookies, Red Velvet Gobs, Mini Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- natural flavor
- natural flavors
- dry whey
- wheat flour
- +1 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Red Velvet Mini Gob With Cream Cheese Icing (Red Velvet Gob (Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs (Citric Acid ), Vegetable Oil (Refined Soybean Oil, Tbhq, Citric Acid ), Water, Wheat Flour (Unbleached, Unenriched), Modified Food Starch, Soybean Oil, Dry Whey, Less Than2%: Cocoa Processed With Alkali, Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Artificial Flavor, Red 40, Cornstarch, Sulfites, Citric Acid, Ascorbic Acid (Dough Conditioner), Soy Flour, Xanthan Gum, Sodium Benzoate), Buttercream Cheese Icing (Buttercream Icing (Base (Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono & Diglycerides, Polysorbate 60), Less Than 2%: Cornstarch, Natural Flavors, Salt, Titanium Dioxide (Color), Guar Gum, Soybean Oil, Beta Carotene (Color)), Water), Cream Cheese Icing (Sugar, Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm Oil, Canola Oil, Mono & Diglycerides), Dextrose, Less Than 2%: Cream Cheese Powder (Cream Cheese Solids (Cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate, Natural Flavor), Cornstarch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid , Polysorbate 60, Propyl Gallate (Antioxidant), Beta Carotene (Color))))
Check Giant Eagle Sandwich Cookies, Red Velvet Gobs, Mini against your own diets in the app.
Take it with you
Scan to open Giant Eagle Sandwich Cookies, Red Velvet Gobs, Mini in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Giant Eagle Sandwich Cookies, Red Velvet Gobs, Mini is available at 4 retailers
About this product
Cookie · Piece