Is Giant Eagle Sandwich Cookies, Red Velvet Gobs, Mini Low FODMAP?

Ingredients

Red Velvet Mini Gob With Cream Cheese Icing (Red Velvet Gob (Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs (Citric Acid ), Vegetable Oil (Refined Soybean Oil, Tbhq, Citric Acid ), Water, Wheat Flour (Unbleached, Unenriched), Modified Food Starch, Soybean Oil, Dry Whey, Less Than2%: Cocoa Processed With Alkali, Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Artificial Flavor, Red 40, Cornstarch, Sulfites, Citric Acid, Ascorbic Acid (Dough Conditioner), Soy Flour, Xanthan Gum, Sodium Benzoate), Buttercream Cheese Icing (Buttercream Icing (Base (Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono & Diglycerides, Polysorbate 60), Less Than 2%: Cornstarch, Natural Flavors, Salt, Titanium Dioxide (Color), Guar Gum, Soybean Oil, Beta Carotene (Color)), Water), Cream Cheese Icing (Sugar, Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm Oil, Canola Oil, Mono & Diglycerides), Dextrose, Less Than 2%: Cream Cheese Powder (Cream Cheese Solids (Cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate, Natural Flavor), Cornstarch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid , Polysorbate 60, Propyl Gallate (Antioxidant), Beta Carotene (Color))))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Giant Eagle Sandwich Cookies, Red Velvet Gobs, Mini is available at 1 retailer

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