Is giant garlic toast Vegan?

Ingredients

thank you for shopping at giant packed on apr 16, 23 12:34 pm sell by may 16, 23 total price net ww/ ct unit price 0,265 lb $4,99/lb $1,32 6501 garlic toast unbleached wheat flour (wheat flour, niagin, iron, thiamine mononitrate, riboflavin, folic acid), enriched semolina(enriched duram semolina, ferrous sulfate), water, white starter, extra virgin olive oil, salt, yeast, wheat germ, whole milk, fresh garlic, garliq salt, parsley flakes, contains: wheat, milk and eggs, may contain other allergens due to shared prodcution area, giant store # 6573 546 n broad st pedeiptiz a 18120

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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