Is GIANT, MULTIGRAIN RICE CAKES Low FODMAP?
Description
Crisp, airy discs deliver a mild toasted grain flavor and pronounced crunch, commonly used as a base for spreads, cheeses, fruits, or savory toppings. Reviewers note convenient size for portioning and versatility, while frequently reporting occasional breakage in transit and variability in texture between batches and generally neutral overall impression.
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Description
Crisp, airy discs deliver a mild toasted grain flavor and pronounced crunch, commonly used as a base for spreads, cheeses, fruits, or savory toppings. Reviewers note convenient size for portioning and versatility, while frequently reporting occasional breakage in transit and variability in texture between batches and generally neutral overall impression.
Ingredients
WHOLE GRAIN BROWN RICE, FLAX SEEDS, CARAWAY SEEDS, MILLET
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.