Is Gimme Seaweed Snacks Organic Seaweed Snack, Teriyaki, 6-.17 oz (Case of 8) Low FODMAP?
Description
Teriyaki-flavored roasted seaweed sheets offer a crisp, papery texture with a savory-sweet finish; consumers report bold umami notes and light, delicate crunch. Common uses include on-the-go snacking, lunchbox additions, toppings for rice or salads, and accompaniment to sushi. Reviewers note convenience, occasional flaking, variable seasoning, and mild ocean aroma.
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Description
Teriyaki-flavored roasted seaweed sheets offer a crisp, papery texture with a savory-sweet finish; consumers report bold umami notes and light, delicate crunch. Common uses include on-the-go snacking, lunchbox additions, toppings for rice or salads, and accompaniment to sushi. Reviewers note convenience, occasional flaking, variable seasoning, and mild ocean aroma.
Ingredients
Organic Seaweed, Organic Sesame Oil, Organic Sunflower Oil, Organic Teriyaki Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, Organic Cane Sugar, Organic Onion, Organic Garlic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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